BodyBeat Dance and Exercise Studio of Karachi, Pakistan.

  • StreetBeat Class Promo


    BodyBeat is an entirely new kind of dance style set to the latest Hip Hop and Indian music with the craziest dance steps. It's also a great form of cardio work-out and works best with those who love to move.

    AEROBICS (Ladies Only)

    A fusion class oriented around, cardiovascular exercises, Pilates and yoga. Shahina Bilal's classes aim to lose those stubborn inches around the body. The class objective is to increase fitness, stamina, strength and flexibility.


    Hip Hop program includes twice a week 60 minute intense training. Targeted towards people who are willing to challenge themselves in this diverse art form. Nothing is impossible so put your shoes on and march right over.


    If you have been meaning to sculpt those tires around the waste, hips and abs this is the program for you. Now 6 pack abs in 8 weeks seems possible! An intense workout targeted towards com-mitted individuals looking to achieve a perfect body. The workout entails circuit training like never done before by one of the best fitness specialists in the country.

    CHAOS (Break Dancing Class)

    Taught by the famous Break Dancing Choreographer Niel Uchong. Niel has the pleasure of working with established celebrities such as Farieh Altaf and Tapu Javery on several projects. Chaos consists of a short warm up, flexing and fitness and conditioning following by the dance routine that will blow your mind.


    Each class will focus on protecting the body from injury thoroughly warming up and working toward flexibility. Ana will be focusing on developing stamina and building the muscles essential for Belly Dancing. Classes subsequently end with a proper cool down. The core of classes will focus on technique in start, and later on choreography. Classes are for ages 18 and above with no dance experience required


    You don’t even know how to dance. Just move your body and follow the instructor’s lead as she teaches a fun and energetic class with a variety of songs, themed classes and various other ele-ments. This class includes a combination of Zumba Fitness, Zumba Toning, and Zumba Step which target every single area of your body.


    The BODY MAKEOVER program is for people who are aspiring to lose approximately 10 - 12 lbs over a period of 48 days. The package includes a complete diet plan (depending on your body type or objective i.e. Weight loss, Weight Gain, Muscle Gain, Toning, etc) and a workout con-ducted 5 days a week.

    Hip Hop for Kids

    Dance like any other field requires training, discipline and technique. Hip Hop for kids is de-signed as an outlet for the younger youth of today. A healthyrecreational outlet - which helps to de-stress and build on confidence by helping kids break out of their shell. Dance is the perfect medium of expression that cultivates interaction and encourages learning.


    StreetBeat Class Promo

    Опубликовано: 13.02.2018 | Автор: lasortcumic

    Рейтинг статьи: 5


    Всего 10 комментариев.

    18.02.2018 Мира:
    Bodybeat — первый сайт о культуре низких автомобилей на русском языке. Мы пишем обо всём, что с ней связано, что важно и интересно.

    22.03.2018 kuneropvie:
    About us. Contact. Disclaimer. Privacy Policy.  BODYBEATS PRODUCTIONS. is THE place to be to have your favorite bands play your club or town!

    22.02.2018 kathesriru:
    Body beat other information: Address: 1st Floor, 42-C, 10th Street, Badar Commercial Phase 5, D.H.A. Karachi. Tel: (92-21) 3-584-1243 | Cell: 0322-254-8636 Business Hours: 10am-10pm MONDAY-FRIDAY E-mail:

    24.03.2018 celcumbwe:
    Call support free: (92) 345 129 4920. Beauty Beats.  Massagers Loofah/Mitts/Body Brushes Lily/Sponge/Shower Caps Foot Comfort.  about us. Brands. Contacts. Blog. View Collection.

    18.03.2018 macogenroe:
    Обычно отвечает в течение нескольких часов. Contact Karachi Break Dance - All  Register at BodyBeat Recreational Center, Badar Commercial, Phase 5, DHA, Karachi.