BodyBeat Dance and Exercise Studio of Karachi, Pakistan.
BODYBEAT DANCE CLASS
BodyBeat is an entirely new kind of dance style set to the latest Hip Hop and Indian music with the craziest dance steps. It's also a great form of cardio work-out and works best with those who love to move.
AEROBICS (Ladies Only)
A fusion class oriented around, cardiovascular exercises, Pilates and yoga. Shahina Bilal's classes aim to lose those stubborn inches around the body. The class objective is to increase fitness, stamina, strength and flexibility.
HIP HOP DANCE CLASS
Hip Hop program includes twice a week 60 minute intense training. Targeted towards people who are willing to challenge themselves in this diverse art form. Nothing is impossible so put your shoes on and march right over.
If you have been meaning to sculpt those tires around the waste, hips and abs this is the program for you. Now 6 pack abs in 8 weeks seems possible! An intense workout targeted towards com-mitted individuals looking to achieve a perfect body. The workout entails circuit training like never done before by one of the best fitness specialists in the country.
CHAOS (Break Dancing Class)
Taught by the famous Break Dancing Choreographer Niel Uchong. Niel has the pleasure of working with established celebrities such as Farieh Altaf and Tapu Javery on several projects. Chaos consists of a short warm up, flexing and fitness and conditioning following by the dance routine that will blow your mind.
Each class will focus on protecting the body from injury thoroughly warming up and working toward flexibility. Ana will be focusing on developing stamina and building the muscles essential for Belly Dancing. Classes subsequently end with a proper cool down. The core of classes will focus on technique in start, and later on choreography. Classes are for ages 18 and above with no dance experience required
You don’t even know how to dance. Just move your body and follow the instructor’s lead as she teaches a fun and energetic class with a variety of songs, themed classes and various other ele-ments. This class includes a combination of Zumba Fitness, Zumba Toning, and Zumba Step which target every single area of your body.
The BODY MAKEOVER program is for people who are aspiring to lose approximately 10 - 12 lbs over a period of 48 days. The package includes a complete diet plan (depending on your body type or objective i.e. Weight loss, Weight Gain, Muscle Gain, Toning, etc) and a workout con-ducted 5 days a week.
Hip Hop for Kids
Dance like any other field requires training, discipline and technique. Hip Hop for kids is de-signed as an outlet for the younger youth of today. A healthyrecreational outlet - which helps to de-stress and build on confidence by helping kids break out of their shell. Dance is the perfect medium of expression that cultivates interaction and encourages learning.
StreetBeat Class Promo
Опубликовано: 13.02.2018 | Автор: lasortcumic
Всего 10 комментариев.
Bodybeat — первый сайт о культуре низких автомобилей на русском языке. Мы пишем обо всём, что с ней связано, что важно и интересно.
Body beat other information: Address: 1st Floor, 42-C, 10th Street, Badar Commercial Phase 5, D.H.A. Karachi. Tel: (92-21) 3-584-1243 | Cell: 0322-254-8636 Business Hours: 10am-10pm MONDAY-FRIDAY E-mail: email@example.com.
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Обычно отвечает в течение нескольких часов. Contact Karachi Break Dance - All Register at BodyBeat Recreational Center, Badar Commercial, Phase 5, DHA, Karachi.